Almost 5 months ago, The CrossFit Games Season Began with Open workout 16.1.  Twenty Minutes of Overhead Walking Lunges, Pull-ups, and Burpees.  Four quick weeks later, our season was done.  But the Journey to The Games had only just begun. This weekend, the 2016 season will culminate in the crowning of the Fittest Man, Woman, Team, Masters and Teenagers in the CrossFit World.

I don’t follow sports very much anymore.  One of the things I find really hard is keeping up with all the teams and all the players on those teams.  CrossFit HQ has given us a glimpse of each of the athletes who have advanced from Regionals to the Games.  Now we can get to know the players in this year’s Games.

Over the next few days, we’d like to help you get to know who is competing this year.  We figured a good place to start would be our own Region, The South Region.