The surprising problem with Calorie Counting.
Part 1: ‘Calories In’.
As we shed the layers of winter for spring, we want to shed some light on a very common nutritional practice, Calorie Counting. Thanks to Precision Nutrition, we’ve got a terrific infographic to help you understand the science of Calorie Counting and get a better understanding of some of the problems associated with it. Stayed tuned for for Part 2 of this article towards the end of the week.
Check out the full article of Part 1 here: Precision Nutrition Calorie Counting to learn why, today, the 5 biggest (and surprising) problems with calorie counting as it relates to the “calories in” side of the energy balance equation.