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4.17.13.

*moments before "accidental" kick to face*

mobility:

warm-up:
A. 2x
kb complex
kipping toes 2 bar

B.3×3
Power Snatch
Hang Power Snatch + Overhead Squat

strength:
Snatch
5×1

wod:
3x
40 kb snatch
10 t2b

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