What is Vantage BIRTHFIT?
This is a movement, in partnership with BIRTHFIT Wheat Ridge.
It’s about expecting and postpartum moms taking charge of their bodies and their decisions, and supporting one another’s journeys through the motherhood transition.
If you are pregnant, it’s time to train for the biggest event of your life. If you have just had your baby, or it’s been a few months- it’s time to heal your body, mind, and soul.
BIRTHFIT Wheat Ridge offers many services to help you train and rehab for birth!
- Power Hour – Free educational hour
- One-on-one consultation
- Prenatal Series: Weekend Intensive (Next group on July 15th & 16th)
- Postpartum Series (Next group starts April 16th!)
- Personal Training
- Birth Doula Services
Visit wheatridge.birthfit.com to learn more and sign up for your consult!