2.16.13.
mobility: warm-up: wod: Paleo Benchmark 2.0 1x 1000 rower 2x 50 overhead lunges (25/) 25 hand release push-up 50 sit-ups
mobility: warm-up: wod: Paleo Benchmark 2.0 1x 1000 rower 2x 50 overhead lunges (25/) 25 hand release push-up 50 sit-ups