AJ

Years Doing CrossFit: 3

"It is very therapeutic and meditative for me"

AJ

CrossFit has had an incredibly positive effect on me and my life.. It has grounded me and is now a part of me. I rarely ever question if I am going to the gym but rather question when I am going to the gym so that it fits in my day. It is very therapeutic and meditative for me. It challenges me everyday, keeps me humble, and keeps me centered.


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