12.31.12

02.01.13
Amanda Hendren

Mobility:

Warm-up:
10 kips
5 Power Cleans

WOD:
“Rory’s Choice”
3x
11 Power Cleans
11 Box Jumps

Rory's BDay — Birthday Boy's 4pm Class

“Christopher’s Wish”
5x
7 Renegade Rows
10 Toes 2 Bar

Christopher's Birthday — We're missing Amy & Karl for Christopher's Picture

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