2013 Reebok CrossFit Open

We are one month out from the start of the 2013 Reebox CrossFit Games Open, where the test to find the fittest man and woman on earth begins. The open is a five week long test to find the top 48 athletes in each region. CrossFit HQ designs the WODS, sets the standards on Range of Motion and prescribes the weight. Athletes then have from Wednesday to Sunday to complete each WOD.

Each week, our Gym will be doing these WOD’s on Saturday Morning. I love the Open season because it gives us all an opportunity to see where we place in the World of Fitness. If you have a desire to see just how bad ass you are, then click the link below and get yourself registered. If the only competition your interested in is with yourself, excellent, keep doing what your doing! If you have questions about signing up, ask your coach during class or shoot us an email.

The five weeks go very fast and I recommend everyone come to the Saturday Morning classes, even if you’re not registered in the open. As always if you need to scale, we will be scaling to your ability level. This is a great way to spend your Saturday morning and you never know, you might just see some unbelievable performances.

https://games.crossfit.com/cf/login?returnTo=%2Fcompetition&flow=games

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