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How it all got Started….

  Amanda Hendren and Chris Cooper are the founders of Vantage Movement, home of CrossFit Vantage. They are a husband-wife team and here’s how it

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Tuesday’s WORKOUT Online

Here’s Tuesdays Vantage at Home Workout of the day! Happy St. Patricks day! We miss you already! Please tag us and post pics of yourselves

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Vantage Goes Online FOR NOW!

3/17/20 COVID19 Update: We are thinking of all of you and your health during this crazy time. As you have probably heard Governor Polis has

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How to get motivated….

How to get motivated: Pro-level athletes are not more motivated than you are. Olympic athletes don’t just “want it more”. The best CrossFitter in your

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Test your Fitness

In case you missed The Vantage Fitness Test and Goal setting session.. We’ve got you covered! Here are some quick tips to setting goals!  There

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The CF Open at Vantage

What is the Open/Intramural Open? The Intramural open is a based on the CrossFit Open! The idea of of the Intramural Open is to encourage

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What do you want… Progress

What do you want? Progress..that’s what! Here we are folks- 2019! Happy New Year! How are you feeling about where your fitness is? The beginning

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