Kat

Education

  • Bachelor’s Degree in Business Management/Marketing
  • Nursing Assistant Certificate (CNA) from Queens University
  • CPR

Kat

Coach

Bio

Born in Las Vegas, NV, raised in Beaver Falls, PA, I have been active and on the go since I was young. I was born into a military family, dad being a fighter pilot and my mom being a master sergeant, I was taught at an early age to work hard. At the age of 3 I started gymnastics and never looked back and I ended my career at the age of 18 with one national championship win under my belt. Throughout those years I coached other gymnasts starting at the age of 5 to about 16 and loved being able to share my passion with them. After highschool, I moved to Charlotte, NC in 2006 to attend Belmont Abbey College where I graduated in 2009 with my Bachelors in Business Management/Marketing. I made Charlotte my residence for a few years after that and then in 2014 I decided I wanted a challenge and moved to Denver, CO. I fell in love with Crossfit in 2012 when a friend of mine moved back from South Korea where she had become a Crossfit addict and decided to share her passion with me. I made a huge life change and Crossfit was the biggest part. It not only got me into the greatest shape but it emotionally and mentally changed my life. I really love helping others feel happy and their best and by coaching Crossfit I get to do both of those.

Certifications

  • CrossFit Level 1 Certification

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