Group CrossFit classes led by a certified coachLearn More
Use your body to train functional movements at intensity.Learn More
1-on-1 with a certified coach to get the best results customized for you!Learn More
Vantage BirthFit Program
A Fitness Program for Pre and Post-natal Moms!Learn More
C.O.R.E NutritionLearn More
Gain lean muscle and increase strengthLearn More
Fitness made fun for kids and teensLearn More
AJ - 3 years doing CrossFit
"It is very therapeutic and meditative for me"
CrossFit has had an incredibly positive effect on me and my life.. It has grounded me and is now a part of me. I rarely ever question if I am going to the gym but rather question when I am going to the gym so that it fits in my day. It is very therapeutic...