Foundations Program

Foundations Program

The first step to setting up for success is learning the foundational movements!

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CrossFit

CrossFit

Group CrossFit classes led by a certified coach

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Vantage Body

Vantage Body

Use your body to train functional movements at intensity.

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Personal Training

Personal Training

1-on-1 with a certified coach to get the best results customized for you!

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Vantage Kids & Teens

Vantage Kids & Teens

Fitness made fun for kids and teens

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Vantage Prenatal & Postpartum Program

Vantage Prenatal & Postpartum Program

A Fitness Program for Prenatal and Postpartum Moms!

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Barbell Club

Barbell Club

Gain lean muscle and increase strength

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Back 2 Movement Chiropractic

Back 2 Movement Chiropractic

Back to Movement Chiropractic

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Nutrition Coaching

Nutrition Coaching

Always Growing Nutrition Coaching

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Athlete Check In

Athlete Check In

We are here to help keep you working towards goals that feel important to you and help you see your progress.

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InBody Scan

InBody Scan

InBody Scans show you what your made of. Come take a deeper dive beyond the scale.

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Jerry Lanier - 3 years at Vantage Movement- Home of CrossFit Vantage


Jerry Laniers success story

"CrossFit Changed my life"

The first time I ever stepped foot in Vantage I had no idea what I was getting myself into. I weighed 225 pounds and at a height of 5 and a half feet I was pretty overweight. I had tried running but couldn't run more than an eighth of a mile without havin...

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Mark Wilkens - 5 years at Vantage Movement- Home of CrossFit Vantage


Mark Wilkenss success story

"It's been a blessing in my life"

 I joined Crossfit Vantage 5-ish years ago, and it has been nothing but a blessing in my life.  I am thankful for the following reasons:           Physical/ Mental Challenge – I love Crossfit, and Vantage programming because it pushe...

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Deidre


"I've lost almost 5 pounds"

Over the past 2 months I've lost 5 pounds, gained .5 pound of muscle and lost 2.6% body fat. But I'm not sure I would have known the difference just seeing my body everyday since I don't own a scale myself. Ive felt leaner and seen some abs but nothing ca...

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AJ - 3 years at Vantage Movement- Home of CrossFit Vantage


AJs success story

"It is very therapeutic and meditative for me"

CrossFit has had an incredibly positive effect on me and my life.. It has grounded me and is now a part of me. I rarely ever question if I am going to the gym but rather question when I am going to the gym so that it fits in my day. It is very therapeutic...

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Kellen - 4 years at Vantage Movement- Home of CrossFit Vantage


Kellens success story

"It has shifted the way I see the world"

What kind of positive affect has CrossFit had on you and your life?  Crossfit has added so many things into this world of mine.  It really has made me stronger.  It has also shifted so much about how I see the world. I remember the first tim...

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