4.27.13.
PARK WOD @ SLOAN’S LAKE mobility: crawling out of bed warm-up: some new stuff sunbathing endurance: shuttle sprints wod: squats farmers carry burpees
PARK WOD @ SLOAN’S LAKE mobility: crawling out of bed warm-up: some new stuff sunbathing endurance: shuttle sprints wod: squats farmers carry burpees