Thursday 3.14.13.

Holy S**t, did they just post tomorrows training session the day before? Kinda, but not really. I just wanted to announce that tonight at 6pm our time, CrossFit HQ will announce Open Workout 13.2. Last week we did 13.1 as our Saturday WOD. This week, we will being doing the Open WOD on Thursday so that you can all enjoy the St. Patty’s Day happy hour on Friday and all the festivities this weekend. If you CAN’T make it on Thursday, or you NEED a rest day don’t hit the panic just yet. We will be having Open Gym hours from 11-1230 on Saturday and you are ENCOURAGED to come in and get it done then. This also applies for those of you tinkering with the idea of doing it TWICE.

Last Saturday was an AWESOME display of both Fitness and Family as many of you stayed long after the clock stopped to watch and cheer on your fellow athletes. And like last Saturday and always, we will have a modified version of this workout for anyone that doesn’t feel ready for the Rx’d WOD.

If you are Signed up for the Reebok CrossFit Open and NEED a judge to validate your score, please Email or Facebook us with the time you plan on coming so we are sure to have a judge there for you. This schedule is not locked in for the remainder of the Open, just this week because of the St. Patty’s Day happy hour on Friday night and the St. Patrick’s Day weekend. Can’t wait to see you all and watch all of your unbelievable performances this week.

Train Hard. Live Easy.

POPULAR POSTS

book a
free intro

Talk with a coach about your goals, get the plan to achieve them.

BOOK YOUR FREE INTRO

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.

GET OUR FREE 15 AT HOME WORKOUTS GUIDE!

Fill out the form below. Check your inbox shortly!